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Additional Resources for Confidence Crash Course

If you're visiting this article without preface, please refer to the Confidence Crash Course for more context.

1.     Heidi Grant Halvorson, PhD. "How To Manage The Thoughts You Just Can't Shake."

7.     Psychology Today. "Embarrassment." --> Click links within this Webpage to find resources defining SHAME, GUILT, HUMILIATION, EMBARRASSMENT, and how to deal with these emotions and judgments constructively.

9.     Law of Attraction Guided Planner/Journal - This journal is a really great resource which I have found personally useful for getting out of debt, paying off student loans, finishing a very difficult master's degree, saving money, developing healthier coping mechanisms, and learning how to set and achieve manageable goals! It has also helped me learn how to manage my free-floating anxieties effectively. If you visit nothing else on this page, I hope you give this inexpensive but high-quality journal a try!

10.     Teal Swan provides practical, easy-to-digest, step-by-step guides using psychological research and spiritual best practices to stimulate better self-control, healthy coping mechanisms, and feelings of greater self-worth.  11.     Hannah Stringfellow. LikeAFemmeBoss Blog. “Resources for Womyn

12,     Hannah Stringfellow. LikeAFemmeBoss Blog. “How to Use the Law of Attraction to Your Advantage

13.     Affirmations

Hannah Stringfellow is a freelance blogger and world traveler. She holds an M.S., Chemistry, from the University of California, Berkeley. Her interests include women's empowerment, health and wellness, and cross-cultural competency.


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